Check out which resources made the list this month! The top 10 were the same as last month’s post. These are the top 11-21.
⭐This page from the CDC is a mental health resource hub that shares information with individuals about different mental health resources —whether that’s immediate crisis support, treatment options, peer groups, or assistance with basic needs. bit.ly/CDCrh_en
⭐HelpGuide: Setting Healthy Boundaries in Relationships: This page shares information about boundaries, types, and how to set healthy ones to strengthen relationships and personal overall wellbeing. bit.ly/shbg_r
⭐Shatterproof focuses on the addiction crisis by educating and empowering communities, and working to end addiction stigma and transform treatment. bit.ly/sp_Enr
⭐The Antidepressant Skills Workbook offers a self guide for managing depression through self-care and coping skills: bit.ly/ASW_res
⭐The HelpGuide on Cutting and Self-Harm provides information on identifying triggers, finding coping techniques, or supporting a loved one: bit.ly/HGharm_ref
⭐ Dealing with Break-Ups talks about feelings that can happen after break-ups, self-care reminders, and tips for breaking up respectfully. bit.ly/dwb_res
⭐Find Shelter provides a directory and resources for finding shelter and housing, food pantries, clothing donations, health clinics, and more. bit.ly/fshud_r
⭐ MHA: Find Help for Someone Else is webpage that offers information and resources to support and find help for a friend or loved one: bit.ly/mhase_enr
⭐ Looking After Yourself is a website with worksheets and factsheets to improve mental health with topics like: assertiveness, perfectionism, and more: bit.ly/CCI_res
⭐12 Ways To Recover From Burnout: This article offers ways to recognize and recover from burnout. bit.ly/bout_ren
⭐ Mental Health Providers: Tips on Finding One: This page provides information for finding a mental health provider, including different types of providers, conditions/needs, and where to look. bit.ly/mhpt_r
This month’s 5 least used resources:
🔎 My Money Tools offers different information and templates to help with financial literacy, financial planning, and debt management. bit.ly/mmg_r
🔎 Postpartum Support International is a website that provides support with postpartum life and complications like loss of a child, and more: bit.ly/PPM_ref
🔎 Compassion & Choices works to improve care, expand options, and provide tools to people on their end-of-life journey through patient directed care. bit.ly/CC_enr ; bit.ly/CCfst_enr
🔎 The Supplemental Nutrition Assistance Program page serves as a state-by-state directory of SNAP offices and applications. bit.ly/snap_enr (EN/ES)
🔎 For Teens: Coping After Mass Violence: This sheet discusses common feelings after mass violence and includes ideas about how teens can take care of themselves. bit.ly/ftcmv_r
Valuable Yet Overlooked Resources:
📌 This webpage from Everytown Support Fund explains trauma after gun violence and shares coping skills. bit.ly/TGV_R
📌 Life After Hate is committed to helping people leave the violent far-right to connect with humanity and lead compassionate lives. bit.ly/LAH_r
📌 ProPublica’s Claim File Helper is a tool that allows you to customize a letter requesting the documents your insurer used when deciding to deny coverage. You can get a claim file before submitting an appeal. bit.ly/claim_ren
